Interview with Dr. Sanj Katyal – 390

In this podcast episode, John interviews Dr. Sanj Katyal, a radiologist turned mental health expert focused on the power of the subconscious mind. Dr. Katyal describes the use of rapid transformational therapy (RTT) to address modern mental health challenges, particularly in children.

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As a physician and certified therapist, he shares insights on accessing the subconscious mind to create lasting positive changes, drawing from his experience helping physicians and families navigate mental health challenges in today’s digital age.

Our Episode Sponsor

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The Medical Legal Consulting Coaching Program will teach you to build a nonclinical consulting business. Open to physicians in ANY specialty, completing Dr. Armin Feldman’s Program will teach you how to become a valued consultant to attorneys without doing med mal cases or expert witness work.

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We’re proud to have the University of Tennessee Physician Executive MBA Program, offered by the Haslam College of Business, as the sponsor of this podcast.

The UT PEMBA is the longest-running, and most highly respected physician-only MBA in the country. It has over 700 graduates. And, the program only takes one year to complete. 

By joining the UT Physician Executive MBA, you will develop the business and management skills you need to find a career you love. To learn more, contact Dr. Kate Atchley’s office at (865) 974-6526 or go to nonclinicalphysicians.com/physicianmba.

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Understanding the Subconscious Mind

Sanj explains how 95% of our thoughts and behaviors originate from the subconscious mind, shaped by early life experiences. This understanding is crucial for addressing deep-rooted issues through RTT, which can achieve significant results in just 1-3 sessions by accessing and restructuring subconscious beliefs.

Studies demonstrate that RTT can reduce anxiety by 62% after six months, offering a promising complement to traditional therapeutic approaches.

Protecting Youth Mental Health

The discussion focuses on the critical intersection of social media and youth mental health, with Dr. Katyal providing practical strategies for parents. He recommends delaying social media exposure until age 16, implementing screen time limits, and creating phone-free zones to sustain meaningful family interactions.

These guidelines stem from extensive research showing the causal relationship between social media use and increased rates of anxiety and depression among youth.

Summary

For parents and professionals interested in learning more about rapid transformational therapy and strategies for protecting youth mental health, visit sanjkatyal.com. Dr. Katyal offers remote sessions focusing on anxiety, screen addictions, sports performance, and career development, helping clients unlock their full potential by addressing limiting beliefs at the level of the subconscious mind.

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Disclaimers:

*Many of the links that I refer you to and in the show notes are affiliate links. That means that I receive a payment from the seller if you purchase the affiliate item using my link. Doing so has no effect on the price you are charged. I only promote products and services that I believe are of high quality and will be useful to you, and that I have personally used or am very familiar with.

The opinions expressed here are mine and my guest’s. While the information provided on the podcast is true and accurate to the best of my knowledge, there is no express or implied guarantee that using the methods discussed here will lead to success in your career, life, or business.

The information presented on this blog and related podcast is for entertainment and/or informational purposes only. I do not provide medical, legal, tax, or emotional advice. If you take action on the information provided on the blog or podcast, it is at your own risk. Always consult an attorney, accountant, career counselor, or other professional before making any major decisions about your career. 

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